In the heart of Woolton Village, Liverpool, experience the invigorating contrast of our Fire and Ice Sauna. Ignite your senses with intense heat, then plunge into icy rejuvenation. Leave feeling revitalized and ready to conquer. Book your thermal transformation today.

4 People

£75

What is a Fire and Ice Sauna

Fire & Ice, Revitalized

Imagine stepping into a serene oasis, enveloped by the intense, dry heat of a hot stone sauna. This haven is designed to envelop you in a cocoon of warmth, where the air is filled with the aromatic essence of essential oils, creating a truly sensory experience. As the heat envelops you, it triggers a profound detoxification process, encouraging your body to release toxins through profuse sweating. Simultaneously, it melts away tension, relaxing your muscles and soothing your mind.

Fire – The Sauna

Melt Away The Stress

The dry environment of the sauna stimulates blood flow, infusing your body with a deep, pervasive warmth that rejuvenates and restores your vitality. This immersive experience not only cleanses your body but also nurtures your spirit, leaving you feeling refreshed, revitalized, and deeply connected to your inner self. Whether you’re seeking relaxation, rejuvenation, or a moment of tranquility, this hot stone sauna offers a holistic retreat that will leave you feeling utterly transformed.

Ice – Bath

Invigorate Your Body

After the sauna’s heat, an ice bath’s shock constricts blood vessels, reducing inflammation and muscle soreness. Though jarring, this cold plunge releases endorphins, creating a sense of invigoration and mental clarity, a key element of fire and ice therapy. Its a must Try!